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Showing posts from November, 2018

Dominate Your Off Season With 'The Dominican Dominator' Victor Martinez

5 Easy, High-Protein Recipes Anyone Could Make

Jay Cutler's Two-A-Day Back Training Is Calling You

The Total-Body Smith Machine Workout for Max Muscle

5 Arm Exercise Tweaks for Massive Biceps

Exclusive Clip: Vanessa Kirby on the Most Extreme ‘Mission: Impossible’ Stunts She’d Never Do—and Love to Do

M&F Raw 2.0: The Bench Dip

The 5 Best Protein-Packed Braised Dishes

7 Fruits and Vegetables to Pile on Your Winter Plate This December

9 Mental Strategies to Improve Your Workouts

7 Expert Guidelines for Building More Muscle

M&F Raw 2.0: Burn Fat With Weight Training

10 Times Nicole Wilkins Was Absolutely Shredded on Instagram

A Job 20 Years in the Making: Dan Solomon’s Olympia Journey

6 Muscle-Building Breakfast Recipes to Eat Any Time of Day

Deontay Wilder’s Head Trainer Tells Us What It's Like to be Hit by the Heavyweight Champ

Everything You Need to Know About Testosterone Replacement Therapy

Which Diet Is Best for You? A Guide to Keto, Carnivore Diet, Vegan, Intermittent Fasting, and More

John Cena Battles Transformers in the New, Action-Packed ‘Bumblebee’ Trailer

Did Sylvester Stallone Just Announce He's Done Playing Rocky After ‘Creed 2’?

People Are Selling Empty Bottles of Conor McGregor’s Whiskey on Ebay (And They’re Making a Profit)

10 Times Katie Anne Rutherford Was the Ultimate Fitness Inspiration

Get the December 2018 Issue of ‘Muscle & Fitness’

Two Sandbag Workouts You Can Do in Less Than 30 Minutes

15 Foods You Need to Power Your Workouts

9 Champion Bodybuilders Share Their Favorite Exercises

The 16 Best Physiques in Video Games

10 Times Torrie Wilson Inspired Us to Hit the Gym

The 8 CBD Products Available Now

6 Holiday Health Tips From Fitness Experts

Watch Strongman Brian Shaw Try to Eat 25,000 Calories in One Epic Cheat Day

5 Ways to Lose Weight After the Holidays

5 Ways to Tell You've Bulked Too Much and How to Fix It

5 Essential Pieces of Gear for Cold-Weather Training

The Guilt-Free Holiday Dinner Strategy

Shawn Rhoden Reveals Progress Pictures on the Way to Becoming Mr. Olympia

6 Exercise Variations for a Stronger, Broader Back

25 Keto-Friendly Foods That Are Essential to Your Diet

7 Simple Nutrition Strategies for the Holidays

The Kettlebell Swing Circuit to Kick Your Metabolism Into Overdrive

Manny Pacquiao vs. Adrien Broner Confirmed for January 19

M&F Raw 2.0: Benefits of Full-Body Training

M&F Raw 2.0: Consuming Dextrose After a Workout

8 Ways to Reset Your Diet During the Holidays

9 Ways to Shake Up Your Thanksgiving Turkey

Why We Like Conor McGregor Vs. Donald Cerrone

'The Last Kingdom' star Alexander Dreymon Talks Strength Training, Horsemanship, and Staying Lean

What's Healthier: Stuffing or Mashed Potatoes?

Every 'Rocky' Movie, Ranked

Get the Winter 2018 Issue of 'Muscle & Fitness Hers'

The First ‘Creed II’ Reviews Are In—Here’s What the Critics Are Saying

The Band and Dumbbell Upper-Body Finisher Workout

Former WWE Star Enzo Amore Gets Kicked Out of Survivor Series

Phenylalanine

8 Best 'Survivor Series' Moments: What Went Down and Why

6 Root Vegetables to Eat This Winter

Hafþór Björnsson Squats 880 Pounds In Preparation for His First Powerlifting Meet

The Badass Women of 'Game of Thrones'

Train Like AAF Tight End Connor Davis

5 Ways to Combat Seasonal Depression in the Winter

7 Diet Tips for Surviving Thanksgiving Dinner

Michael B. Jordan and Sly Stallone Train Together in ‘Creed II’ BTS Video

5 Reasons Your Rear-Delt Raises Suck

The 3-Round Body-Weight Circuit for Strength and Size

Floyd Mayweather Now Says His Fight With Nasukawa Is Happening

The M&F Gear and Apparel Gift Guide 2018

The Insane Balancing Stunts on This Guy’s Instagram Are Pure Anxiety Fuel

Floyd Mayweather's 30-Minute Workout