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Showing posts from May, 2019

15 Muscle-Building Finishers for Every Body Part

The 6 Worst Things to Do If You Want Chiseled Abs

The UFC Just Released a Ton of Killer Content for Free on YouTube

14 Times Kai Greene’s Instagram Inspired You to Get off Your Ass and Train

'Muscle & Fitness Hers' Cover Star Mandy Rose Kicks Ass in the Gym

The 5 Best Diets for Weight Loss

Lou Ferrigno Really Wants You to Get Off Your Damn Phone at the Gym

The 12 Best 'Muscle & Fitness' Abs Workout Routines of All Time

Larry Wheels Proves He’s Not From This Planet With a 675-Pound Bench Press

Shawn Ray Disagrees With Arnold Schwarzenegger's Stance on Drug Testing in Bodybuilding

'Rambo: Last Blood' Trailer: Rambo Rages Through Mexico

The 7 Best 'Muscle & Fitness Hers' Glute Workouts

Clone of Spring Gains: The 8-Week Program to Get Summer Shredded

WWE Superstar Mandy Rose Talks Fitness, Doughnuts, and Women in Pro Wrestling

The Best 'Muscle & Fitness' Back Workout Routines of All Time

6 Ways to Kick-Start Your Metabolism

8 Bodyweight Moves to Burn Fat and Build Endurance

The 4-Week Plan for a Shredded Summer Body

Dorian Yates Covered Up His Legendary Back With a Bonkers Tattoo

Get the Summer 2019 Issue of 'Muscle & Fitness Hers'

Mandy Rose’s ‘Hers’ Cover Stirred up All Sorts of Drama on Last Night’s ‘SmackDown’

Everything You Need to Know About ‘Terminator: Dark Fate’

7 Reasons Your Legs are Still Skinny

Muscle & Fitness Podcast #019: Dr. Pat Davidson: Love the Squat, Ditch the Bosu, Screw Group Fitness

Flex Lewis Talks Moving to Open Bodybuilding for the 2020 Olympia

Cinemax’s ‘Warrior’ Is a Love Letter to Bruce Lee and His Lasting Legacy

The Memorial Day 'Murph' WOD to Test Your Grit and Honor America's Armed Forces

7 BBQ Foods That Can Actually Make You Fat

The 8-Week Summer Body Challenge

These "Baby" Bodybuilders Will Have You in Tears

The 10 Best Quadriceps Exercises for Beginners

Juan Morel's Tips for a Bigger Back | #FlexFriday

10 Things You Need to Know About All Elite Wrestling

Three-Time Bikini Olympia Champ Ashley Kaltwasser Crushed the Navy Fitness Test

Keep It Lean, Clean, ‘N Green This Memorial Day Weekend

Gus Kenworthy Talks About the Upcoming AIDS/LifeCycle and Social Media Activism

Arnold Schwarzenegger Says Steroid Abuse Is a Big Problem in Bodybuilding

‘Terminator: Dark Fate’ Trailer: Arnold Schwarzenegger and Linda Hamilton Go to War

The Best Nut and Seed Butters for High-Protein Diets

Barbell Squats vs. Smith Machine Squats

The 30-Minute Dumbbell Workout to Build Your Shoulders and Traps

How to Use Complex Routines to Build Muscle

10 Tips to Get Your Body Beach Ready

6 Reasons You Should Be Using Creatine

Your Guide to the Professional Fighters League

All Elite Wrestling Roster: 10 Wrestlers Signed Ahead of Double or Nothing

Kai Greene's 10 Big Back Principles

Kristin Rhodes Sets New World Record With 175-Pound Circus Dumbbell

9 Rope Exercises to Build Strong Shoulders

Here’s Exactly What Happens To Your Body When You Eat Protein