Inulin: Benefits, Side Effects & Supplements

  What is inulin? Inulin is a naturally occurring form of carbohydrate and is the storage form of energy in many forms of plants. Inulin is classified as a ‘fructan’, which is a polysaccharide (a long chain of sugars) made up of the sugar fructose, which is commonly found in fruits and vegetables. However, unlike […]

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