M&F Reps: #001: Realistic Tips for Fitness Beginners

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss the right first steps for rookies.

If you're a beginner to fitness in search of tips or motivation to ditch some bad habits, carve out two minutes to watch the very first episode of M&F Reps, featuring Zack Zeigler (@zraz), the bearded dude who runs Muscle & Fitness, and trainer/coach Don Saladino (@donsaladino), owner of Drive495 gym in NYC and the bearded dude who trains Ryan Reynolds (Deadpool), Liev Schrieber (Ray Donovan), David Harbour (Hellboy) and lots of other attractive famous people.

JW Player ID: 

3CzOzpvw

via Muscle & Fitness http://bit.ly/2Va29yq