How Boxer and Powerlifter Mike Rashid Stays Fit as Hell at 40
A plant-based diet and some age-appropriate tips for lifting heavy go a long way.
Boxer and powerlifter Mike Rashid tells Reps his reasons for switching to meatless diet, plus shares tips for training heavy after age 40.
[RELATED1]
JW Player ID:
3CzOzpvw
Comments
Post a Comment