Chair Full-Body Home Workout


chair full-body home workout with alex cleland  If you have a chair at hand, there’s no reason to miss out on this one. Our #TeamBulk ambassador @alexfitcleland has put together this chair full-body home workout to get the most out of this time spent indoors. Decline Press-Ups Expect your arms, shoulders and chest to burn more than with a classic press-up. […]

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