Posts

Showing posts from December, 2017

Our Top Tips to Meal Prep For Your Detox

Get the January 2018 Issue of 'Muscle & Fitness' on Newsstands Now

Low-Carb Holiday Recipes That Won't Make You Fat

The Ultimate Athleisure Essentials Guide for Winter Layering

10 Lifestyle Changes to Make to Get Fitter and Healthier

5 Healthy, Flavorful, High-protein Recipes to Help You Build Muscle

Post-workout Shake: Pumpkin Pie

Beet Curry

Post-workout Shake: Pistachio Spinach

8 Simple Habits to Get Leaner Than Ever This Year

'Don't Count Anything Out': Dana White Meeting With Team Mayweather Over Floyd's UFC Shot

Chocolate Pumpkin Pie Pudding

Mashed Butternut Squash With Browned Butter and Pecans

Holly Holm Talks Training, Trash Talk, and Keeping Her Cool Ahead of UFC 219

Poached Turkey with Mushroom Gravy

Post-workout Shake: Grasshopper

This Ob-Gyn Gave Birth And Then Helped Her Patient Deliver Twins Just Hours Later

'I Lost 80 Pounds By Following This Super-Popular Eating Plan'

Can Coconut Oil Really Help You Lose Weight?

5 Things Your Dentist Wants You To Know—But Will Never Tell You

What's The Best Way To Tone Your Butt? We Put 2 Glute Bridges To The Test

This Simple Trick Might Help You Lose 10 Pounds Without Dieting At All

Your January Sex Horoscope: It's Time To Unleash Your Fantasies

Your Itchy Vagina Might Be Caused By One Of These Hidden Culprits

7 New Year's Kiss Stories That Will Make You Laugh, Cry, And Swoon

5 Health And Beauty Benefits Of Ginger That Are Seriously Impressive

'This Ritual Helped Me When I Was Spiraling Into Depression'

These 4 Little Shifts Will Help You Change Your Body In Just 28 Days

The Best Workout Leggings for Every Type of Exercise

Your January Horoscope: It's Time To Take Charge Of Your Life

Joe Manganiello's 'Magic' Conditioning Routine to Get Ripped and Strong

6 Tips to Help You Crush Your New Year's Resolutions in 2018

Apple Pie Post-workout Protein Shake

How to Trim Up Loose Skin and Flabby Arms

12 Best Travel-friendly Fitness Products and Apparel